BAD SLEEP: THE ROOT OF MANY ISSUES

We commonly think about sleep as something we can give up to get even more done. Drawing an all-nighter for work, keeping up late scrolling with our phones, or simply fighting anxiety that keeps us awake-- these all accumulate in time. While it may feel like the only compromise is feeling tired the next day, the fact is even more complicated. Poor

Every single time we walk right into a medical professional's office or medical facility, we place tremendous trust in the hands of physician. We expect their choices, recommendations, and therapies to mirror years of training, experience, and honest dedication. Nevertheless, in spite of the commitment of most health care employees, errors can and